Welcome, and thank you for visiting my site! My name is Amanda Rae. I have a professional background in dance and occupational therapy. I am a health and fitness enthusiast, and love to learn. I believe in the value of self-care through creativity and routine, and find that success is driven by self-discipline. I enjoy finding inspiration and sharing it with others. This site is a blog about lifestyle and well-being, and aims to provide daily inspiration for those looking to improve their own self-love, and self-care!
Most recently, I have a become an independent consultant for The Body Shop At Home, and I also hope to share my new journey with you. I am excited to be a part of a business that not only supports Earth’s natural beauty, but also enhances the glow of many men and women throughout the world.
Together, let’s re-discover, re-define, and re-surface the meaning of well-being and health. And remember, you are worthy of [self-] love!
Love ya, doll!
Let’s Be Worthy of [self-] love.
The Health Seed 